Broccoli And Cheese Tots

Pulse until broken down into smaller finer pieces. Transfer the cooked broccoli to a bowl and add the remaining ingredients then mix well.

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Were always looking for ways to incorporate.

Broccoli and cheese tots. Repeat with remaining broccoli. Add the broccoli rice cheese Parmesan eggs and breadcrumbs to the bowl of a food processor. Preheat oven to 400 degrees F.

Lightly spray them with cooking spray and then bake at 400 degrees for 20 minutes flipping halfway through. Add salt and either Italian seasoning or cumin to add a little additional flavor if desired. Place the tots onto a baking sheet lined with parchment paper.

2 cups broccoli 500gr. Twist the cheesecloth to squeeze out the liquid. To cook the broccoli florets blanch in a pot of boiling water for 1 minute then rinse under cold water and drain well.

Baked Cheddar Broccoli Tots are a wonderful side dish that you can use to augment or replace regular tater tots in your familys dinner rotation. 2 tsp minced parsley 3 eggs 34 Cup breadcrumbs 180gr. First steam the broccoli florets then chop it into super fine pieces or using a food processor pulse gently.

Spray a nonstick cookie sheet with cooking spray. Allow the broccoli cheddar veggie tots to a cool a bit before serving with your favorite dipping sauce. Transfer to a clean cheesecloth over a large bowl.

Ive been making these veggie tots with zucchini and cauliflower for a while now but this week I had some broccoli that needed to be cooked. 1 Cup grated cheddar cheese 250gr. Using a knife finely chop and set 2 cups aside.

1 big potato 250gr. Dry on paper towel. Place 12 the broccoli into a food processor or blender.

Broccoli cheddar If you need a way to get your picky family members to eat their broccoli give these yummy broccoli and cheese tots a try. These turned out awesome perfect as a side dish or a snack and a great way to get your kids to eat their.

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